Not Every Emotion Is Meant to Be Pleasant & That’s Okay
~ Shreya Madhwal, Intern
“Maybe we don’t get to choose who we are. Maybe all we can do is choose what we do with what we feel.” While Inside Out 2 may not deliver this exact line, it perfectly encapsulates the thrilling message woven into Riley’s journey! Pixar’s sequel isn’t just another animated flick; it’s a vibrant exploration of the emotional rollercoaster that is adolescence. By introducing new emotions like Anxiety, Envy, Embarrassment, and Ennui, the film proves that emotions aren’t simply “good” or “bad”, they each carry crucial purposes, reminding us that true mental well-being comes from understanding and balancing our feelings, even the tough ones!
One of the film’s standout moments is the hilarious yet poignant moment when the “Puberty Alarm” blares, signaling the whirlwind changes in Riley’s emotional landscape. This comedic touch cleverly reflects a very real psychological phenomenon. As teenagers experience significant brain development, hormonal upheavals, and a surge in social consciousness, emotions can intensify like never before! With new fears of identity, friendship, and acceptance looming over them, the arrival of fresh emotions is a perfect metaphor for this wild developmental phase.
Among the standout new characters, Anxiety emerges as a commanding force, quickly seizing control of the emotional console. In one unforgettable scene, she becomes a whirlwind of anxious energy, crafting countless potential scenarios with the belief that if she prepares for every outcome, Riley will be safe. Her mantra, “I’m just trying to keep Riley safe,” truly underscores a vital psychological insight, anxiety isn’t our adversary! It’s an evolved trait meant to shield us, helping us foresee dangers and make informed choices. Sure, feeling anxious before a big event is totally normal, but the film also illustrates the chaos that ensues when anxiety takes the reins. Riley begins spiraling into overthinking, alienating her friends and losing touch with her true self. The lesson here? It’s not about vanquishing anxiety but learning to manage it and keep it from calling all the shots!
Inside Out 2 also introduces the hilariously relatable character of Envy. Always comparing Riley to others, Envy’s constant admiration for a peer’s swagger or desire for traits someone else possesses resonates with anyone who’s ever felt the sting of inadequacy.
Surprisingly, psychology tells us that envy can be a double-edged sword. While it can motivate us to improve ourselves, relentless comparison can undermine our self-esteem. And in this age of polished social media personas, that lesson feels more crucial than ever!
Adding to the charm is Embarrassment, who has an instinct to disappear whenever Riley faces a social blunder. Picture him retreating into his hoodie during an awkward moment, how true to life! Psychologically, embarrassment serves an essential social function. It helps us grasp societal norms, fosters empathy, and inspires us to mend relationships post-mistake. But when embarrassment becomes overwhelming, it might lead to an aversion to socializing, stunting one’s confidence and growth.
And then we meet Ennui, the embodiment of boredom and emotional detachment, often slumped in disinterest while interacting with the control console from afar. Initially, her antics might seem humorous, but they reveal a fundamental psychological truth: boredom isn’t inherently bad! It can spark creativity, facilitate rest, and encourage reflection. Yet, lingering disengagement can sap motivation and amplify feelings of emptiness, especially during the tumultuous teen years.
One of the film’s most impactful moments occurs when Riley’s emotions realize that she can’t be defined by just one feeling. Her evolving Sense of Self is a beautiful tapestry woven from joyous memories, moments of fear, sadness, embarrassment, triumphs, and failures. This aligns with cutting-edge psychological theories of emotional intelligence, underscoring the importance of embracing the entire spectrum of human emotions, rather than suppressing the uncomfortable ones.
Ultimately, Inside Out 2 delivers the exhilarating reminder that every emotion plays a unique part in our lives! It celebrates the journey of understanding ourselves through every twist and turn of our feelings.
